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A Review Of The Lumo Lift Posture Monitor
One of my friends spotted the little metal square on my shoulder recently and asked “is that a Lumo? I returned mine.” Turns out it didn’t do what he had hoped it would, which was to provide... [[...
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My Favorite Applications For Getting Healthy and Organized
Sworkit [[ This is a content summary only. Visit my website for full links, other content, and more! ]]
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Notes on that cooking study
Yesterday I filed a short article for NPR's The Salt about a study showing a conclusion that might surprise many people interested in food and health. The data showed that cooking more was related...
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On The Problems Of Comping In Food Writing
It’s funny because when I blogged about health and diet I was often accused of being a shill for meat or dairy or whatever. I wasn’t, but now writing about restaurants I actually am now in a... [[ This...
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Gluten-free is so popular because our health care system is a mess
Increasingly I see a lot of articles deriding the “gluten free” fad. I wonder if people writing them have actually talked to people who are gluten-free despite not being diagnosed with celiac... [[...
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There Is No Online Test For Tetrachromacy
Recently a post on LinkedIn titled "25% of the people have a 4th cone and see colors as they are ;p" by Professor Diana Derval has gone viral and probably because the "test" in the post tells a lot......
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Bitters: An Under-appreciated Solution For Stomach Problems?
A chronic and frustrating, but not deadly, disease like IBS is a perfect one for experimentation. However, I’d never considered alcohol as anything but a trigger. And that wasn’t really borne out of......
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The Fermented Cod Liver Oil Disaster
Writer David Gumpert reports on a controvery at The Weston A. Price Foundation over fermented cod liver oil, particularly the Green Pasture brand that the organization promoted. [[ This is a content...
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Waterproof And Resistant Barefoot Shoes For Summer Or Winter
Yesterday marked the first day in Chicago of cold autumn rain. And certainly not the last. Being an avid walker in all types of weather, that means I have to have footwear that can handle wet... [[...
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On Coding
A little off topic from the usual content of this blog, but thought I might as well post it here :) [[ This is a content summary only. Visit my website for full links, other content, and more! ]]
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On Looking Good and Diet
Sometimes you just realize how much of a bubble you've ended up in. When you're in the health/diet/fitness world sometimes you are liable to forget that there are plenty of people who do nothing... [[...
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After The Paleo Diet: The Good And Bad Of It
Sometimes I think about deleting this blog. After all, I started it to talk about "paleo," a diet I no longer follow. Largely I eat what I want now. I eat a lot at restaurants and when I'm not I eat......
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The Perfect Minimalist Sandal
I've been on the hunt for the "perfect" minimalist sandal for years. For me that means a couple of things: [[ This is a content summary only. Visit my website for full links, other content, and more! ]]
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